Nut-Free, Gluten-Free, and Dairy-Free Easter Snacks Everyone Can Enjoy

Easter is a time for fun, family, and delicious treats, but for those with food allergies or dietary restrictions, finding safe and tasty Easter snacks can be tricky. Whether you’re catering to nut-free, gluten-free, or dairy-free diets, these easy and delicious Easter snack recipes will ensure everyone can enjoy the festivities without worry.  

1. Nut-Free Chocolate Easter Nests 

A classic Easter treat made without nuts but just as delicious!  

Ingredients 

– 3 cups gluten-free puffed rice cereal  

– 200g dairy-free dark chocolate  

– 1 tbsp coconut oil (optional)  

– Mini allergy-friendly chocolate eggs or fruit for decoration  

Instructions  

1. Melt the dark chocolate with coconut oil (if using) over low heat.  

2. Stir in the puffed rice cereal until fully coated.  

3. Spoon the mixture onto a lined baking tray, shaping into nest shapes.  

4. Chill in the fridge for 30 minutes until set.  

5. Top with mini eggs or berries for an Easter touch!  

🐰 Tip Use seed-based chocolate eggs or small fruit pieces if avoiding dairy and nuts.  

2. Gluten-Free Hot Cross Bliss Balls 🍊🥕  

These no-bake bliss balls capture the flavours of hot cross buns without the gluten or dairy! 

Ingredients 

– 1 cup gluten-free oats 

– ½ cup shredded coconut 

– ½ cup pitted dates  

– ½ cup grated carrot 

– 1 tsp cinnamon  

– 1 tsp vanilla extract 

– 1 tbsp orange juice 

– 2 tbsp maple syrup  

Instructions  

1. Blend all ingredients in a food processor until they stick together.  

2. Roll into bite-sized balls.  

3. Chill in the fridge for 20–30 minutes before serving.  

🥕 Make it festive Drizzle with dairy-free white chocolate for a hot cross bun effect!  

3. Dairy-Free Easter Bunny Fruit Cups 🍓🐰  

A healthy, allergy-friendly snack that’s fun for kids!

Ingredients

– 1 cup diced strawberries 

– 1 cup chopped melon 

– 1 cup blueberries  

– 1 banana  

– Dairy-free yogurt for dipping  

Instructions  

1. Fill small cups with chopped fruit.  

2. Slice a banana into bunny ear shapes and place on top.  

3. Serve with dairy-free yogurt for dipping.  

🌈 Fun idea Use a mix of colourful fruits to make “rainbow bunny cups!”  

4. Nut-Free, Gluten-Free Easter Popcorn Mix 🍿🐤  

A crunchy, sweet, and salty snack perfect for Easter movie nights!  

Ingredients 

– 4 cups plain popcorn 

– ½ cup dried cranberries or raisins  

– ½ cup dairy-free chocolate chips  

– ½ cup gluten-free pretzels, broken into pieces  

– ¼ cup shredded coconut 

Instructions 

1. Pop the popcorn and let it cool.  

2. Mix all ingredients in a bowl.  

3. Serve in small cups or Easter-themed bags for a fun treat!  

🍫 Optional Drizzle with melted dairy-free chocolate for extra indulgence. 

5. No-Bake Coconut Macaroons (Gluten-Free & Dairy-Free) 🥥  

These light and chewy macaroons are an easy, naturally gluten-free Easter snack!  

Ingredients  

– 2 ½ cups shredded coconut 

– ½ cup maple syrup  

– 1 tsp vanilla extract 

– 2 egg whites (or flax egg substitute for vegan)  

Instructions  

1. Preheat oven to 160°C (320°F).  

2. Mix all ingredients until well combined.  

3. Scoop small mounds onto a lined baking sheet.  

4. Bake for 15 minutes or until golden brown.  

🥥 Make it festive Dip in dairy-free chocolate and top with Easter sprinkles!  

Final Thoughts  

These nut-free, gluten-free, and dairy-free Easter snacks prove that you don’t need allergens to enjoy delicious and festive treats! Whether you’re making chocolate nests, fruity bunny cups, or crunchy popcorn mix, these recipes will keep everyone included and happy this Easter.  

👉 Which allergy-friendly Easter snack will you try first? Let us know in the comments!